Many youths in Kabul report turning to sports to maintain physical and mental health while escaping daily life pressures. They believe that regular exercise not only keeps their bodies healthy but also boosts their motivation and confidence to move forward.
At a local sports club in Kabul, dozens of children and young adults train every day. While some exercise simply to stay fit, others dream of joining the national team and competing at international levels to achieve their big goals.
Sports coaches in Kabul note a significant increase in sports interest recently. They emphasize that sports can prevent drug addiction among youths, promote a healthy lifestyle, and provide a strong sense of purpose during challenging times.
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